Weight Loss seminar

There are a million-and-one methods for weight loss. Read any website or magazine, and you will find a different diet promising to pull off the pounds. However, is there a safe and healthy way to lose weight? Fad diets and quick-loss programs are harmful to the body's health, but there is a solution. In this seminar, Karen outlines a proven weight-loss method, that is both healthy and effective. While you are losing weight, you will be caring for the health of your body as a whole. Her five-pronged approach to weight loss will leave you in better health, and at your goal weight.

1 hour, 33 minutes.